- 10 US dollars$10
Yoga for tweens/teens is a non-competitive outlet for building connections between mind and body. Not only does yoga help tweens/teens develop focus, concentration, calmness, and self-confidence..it is also a great supplement to athletics and can help prevent injuries. Through discussion, yoga poses (asanas), and meditation, this class is centered on helping tweens and teens understand what’s going on, giving them time to step back from the everyday. It also helps them see themselves and their bodies better in the context of their new reality. It is a safe environment for tweens and teens to explore who they are and the roles they might play in the world.
To cancel or reschedule, please contact us at least 24 hours in advance.
2308 Cornhusker, Bellevue, NE 68113, USA