unbound SOUL

SPECIAL EVENTS

commUNITY class: Yoga at the Library

Date: Wednesday, April 14th and Sunday, April 18th

Time: 1:00-2:00pm and 3:00-4:00pm (60-minutes)

Cost: FREE

Join us for this FREE commUNITY event hosted by the Bellevue Public Library in partnership with unbound SOUL as part of their Spring Adult Program. Participants will enjoy a 60-minute yoga class that combines gentle movement and guided breath--all from the comforts of your own hOMe. NO prior experience required! Virtual space is limited. Participants may register for one event date only. Please visit the Bellevue Public Library online at www.bellevuelibrary.org or call (402) 450-1765 to register today!

commUNITY class: Yoga Nidra at the Library

Date: Wednesday, April 21st and Sunday, April 25th

Time: 1:00-2:00pm and 3:00-4:00pm (45-minutes)

Cost: FREE

Join us for this FREE commUNITY event hosted by the Bellevue Public Library in partnership with unbound SOUL as part of their Spring Adult Program. Participants will enjoy a 45-minute integrative restorative meditation (yoga sleep)--all from the comforts of your own hOMe. NO prior experience required! Virtual space is limited. Participants may register for one event date only. Please visit the Bellevue Public Library online at www.bellevuelibrary.org or call (402) 450-1765 to register today!

commUNITY class: MEDITATE & CREATE

Date: TBD

Time: TBD

Cost: FREE

Join us for this FREE community event hosted by the Bellevue Public Library in partnership with unbound SOUL and Midwest Arts for Vets and Caregivers. Participants will enjoy a 45-minute iRest session followed by time to artfully create a canvas painting of whatever your heart desires! Space is limited. Registration open soon--stay tuned!

LoveYourBrain (LYB) SERIES: YOGA FOR TBI

Date: TBD

Time: TBD

Cost: FREE

 

A FREE six (6) week yoga series led by LYB certified yoga teachers Sarah and Deb. This series is designed specifically for anyone who has experienced a traumatic brain injury AND their caregivers. Click HERE to learn more about LYB. Registration details to follow soon...stay tuned!

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2308 Cornhusker Road

Bellevue, NE 68123

(402) 739-9176

unboundsoulyoga@gmail.com

Proud member of the Greater Bellevue Area Chamber of Commerce since 2018.

Copyright © 2017 Aum So Lively, LLC.  All Rights Reserved.

Aum So Lively, LLC is a Woman Owned, Service Disabled Veteran Owned Small Business.