unbound SOUL
SPECIAL EVENTS
commUNITY class: Yoga at the Library
Date: Wednesday, April 14th and Sunday, April 18th
Time: 1:00-2:00pm and 3:00-4:00pm (60-minutes)
Cost: FREE
Join us for this FREE commUNITY event hosted by the Bellevue Public Library in partnership with unbound SOUL as part of their Spring Adult Program. Participants will enjoy a 60-minute yoga class that combines gentle movement and guided breath--all from the comforts of your own hOMe. NO prior experience required! Virtual space is limited. Participants may register for one event date only. Please visit the Bellevue Public Library online at www.bellevuelibrary.org or call (402) 450-1765 to register today!
commUNITY class: Yoga Nidra at the Library
Date: Wednesday, April 21st and Sunday, April 25th
Time: 1:00-2:00pm and 3:00-4:00pm (45-minutes)
Cost: FREE
Join us for this FREE commUNITY event hosted by the Bellevue Public Library in partnership with unbound SOUL as part of their Spring Adult Program. Participants will enjoy a 45-minute integrative restorative meditation (yoga sleep)--all from the comforts of your own hOMe. NO prior experience required! Virtual space is limited. Participants may register for one event date only. Please visit the Bellevue Public Library online at www.bellevuelibrary.org or call (402) 450-1765 to register today!
commUNITY class: MEDITATE & CREATE
Date: TBD
Time: TBD
Cost: FREE
Join us for this FREE community event hosted by the Bellevue Public Library in partnership with unbound SOUL and Midwest Arts for Vets and Caregivers. Participants will enjoy a 45-minute iRest session followed by time to artfully create a canvas painting of whatever your heart desires! Space is limited. Registration open soon--stay tuned!
LoveYourBrain (LYB) SERIES: YOGA FOR TBI
Date: TBD
Time: TBD
Cost: FREE
A FREE six (6) week yoga series led by LYB certified yoga teachers Sarah and Deb. This series is designed specifically for anyone who has experienced a traumatic brain injury AND their caregivers. Click HERE to learn more about LYB. Registration details to follow soon...stay tuned!
