HEALTH AND WELLNESS
AROMATOUCH TECHNIQUE. ArōmaTouch is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body. Developed by Dr. David Hill, a leading expert in integrative medicine and therapeutic applications of essential oils, the ArōmaTouch improves well-being by reducing physical and emotional stressors and by supporting healthy autonomic function.
HEALTH & WELLNESS COACHING. What is your vision of healthy? Not quite sure how to make it a reality? Then maybe what you need is a Health & Wellness Coach—someone who can help develop your overall strengths and abilities. Available in-person or virtually, sessions range from 15 minutes to an hour. During that time, you will talk about what you want to accomplish. Through the questions your coach asks, together you will define your goals and the challenges that may stand in your way. Then you will outline the steps you will need to take to achieve those goals.
REIKI. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. It is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.