- 10 US dollars$10
Yin/Yang Yoga blends two styles of yoga into one practice bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures. Yin yoga to calm the mind and to work on the joints before the muscles are warm. Yang yoga to relax and calm the nervous system via longer held poses. Enjoy the powerful effect on your energy levels and how you feel after class!
To cancel or reschedule, please contact us at least 24 hours in advance.
2308 Cornhusker, Bellevue, NE 68113, USA